YOGA: mindful | alignment-based | therapuetic
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Why YOGA? Yoga isn't just stretching and fancy poses. Yoga can bring you closer to your truer, better self, connecting you to you.  If you're interested in learning more about yourself, deepening your practice, relieving stress, or even giving yoga a try, contact Kris or visit her at the studio:


interested in
private lessons?

I provide one-on-one private lessons in your home catered to your personal needs.