SCHEDULE

MINDFUL VINYASA .::. ONLINE
via Parallel 45
Saturdays 8:30-9:45a PST

EMBODIED PRACTICE .::. IN-PERSON
via Tula Yoga Studio
Thursdays 6:30-7:45p CST

PRACTICE LAB .::. IN-PERSON
via Tula Yoga Studio
Sundays 11a-12:15p CST


PRIVATES SESSIONS | MENTORING

IN-PERSON + ONLINE
Private sessions and yoga mentoring are also available. Tailored to your needs, lessons can focus on alignment, therapeutics, breathwork, meditation, etc. All-levels are welcome.


UPCOMING EVENTS + RETREATS

 

past events