I am a true believer in self-growth.

Yoga has brought me closer to my truest and higher version of myself, which will always continue to evolve. I want to give back to the community and share yogic paths with one another through compassion and connection.

My teaching style is grounded, mindful vinyasa yoga with a strong emphasis on alignment and anatomy. Physically, I believe in balancing strength and stability with the right amount of space and opening to obtain longevity in our bodies. Mentally + emotionally, I'm interested in searching for truth in mind + heart and connecting it to our body's present state in hopes of finding acceptance + awareness without judgment. Every body is unique, and so is everyone's individual practice.

I am currently obtaining a master’s degree in Clinical Mental Health Counseling. I believe yoga and therapy pair well, and I look forward to guiding and sharing life’s journey with you through our true physical, mental, and emotional states.